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5 Quick & easy ways to reduce knee pain


    Knee pain shouldn't be a life sentence

    The TOP REASONS for knee pain are osteoarthritis (OA), patella tendon pain (jumper's knee), ligament injuries (ACL, MCL, PCL, LCL), meniscal injuries, patello-femoral (knee cap) pain, and patella dislocation (instability)

    Your knee pain problem WILL benefit from rehab.  The rehab needs to be specific to you and YOUR knee problem.  This is true for ANY knee problem.

    We use NO machines and NO acupuncture. We will however give you a diagnosis & GREAT REHAB and get you back to where you want to be!

    People in pain often leave it a long time before asking for help,

    they don't know what is wrong, and worry about the future.

    We specialise in modern physio to help people

    live the life they want and keep doing the things they love.


    Tell us how your knee pain affects you:

      Knee pain making your life miserable?

      End your knee pain and stiffness with our expert help

      Closeup side view of early 30's doctor examining a knee of a senior gentleman during an appointment. The doctor is gently touching the tendons around the knee and showing the patient which part of his knee has suffered.

      We'll help you find out what's wrong

      We'll give you peace of mind so that you are confident and know you are safe to keep moving

      We'll help you to keep active

      Stay healthy and do what you love whether its walking, running, playing sports or chasing after your kids all day!


      We'll help you to stay free from painkillers

      No more reaching for the medicine cabinet. PLUS - they're no good for your long term health anyway, they don't actually do anything to fix the problem, they just mask it

      We'll help you to avoid unnecessary surgery

      We’ll quickly help you understand the root-cause of what’s going on so you can learn most things get better without surgery instead of it being the first and only option


      We'll help you to get more enjoyment out of life!

      Relax and enjoy the quality time with your family and friends that aches and
      pains can steal from you, and finally get a good night sleep without tossing and turning

      We have helped thousands of people get better from knee pain.

      From a 1 week episode to 10 years worth of pain. It’s the second most common problem that we see in our physio clinic in Macclesfield Cheshire.

      When it comes to knee pain, it feels like everyone has an opinion on what’s best for you. It can be confusing to know who to listen to and who to trust. Most of the advice is often out of date.

      One thing that is certain about knee pain is that YOUR knee pain and the contributing factors to it are individual to you. So what might have worked for a friend will not work for you.

      If one treatment worked for everyone then knee pain would not be the problem it is!

      Frequently heard problems

      Here are some things that our clients have said to us about their
      knee pain before they came to us.

      “I have tried other treatment in the past but nothing they said or did seemed to help”

      Mark - 52

      'I thought it would just go away, but it didn't'

      Suzanne - 43

      “Pain killers have not got rid of my pain”

      Margie - 72

      “Someone told me knee pain is a sign of aging and I just accepted it!”

      Kenny - 68

      “I have tried exercise videos for knee pain but they don’t help and sometimes make it worse”

      Alex - 23

      Check out our reviews

      Google Rating

      I couldn't rate Hogan and Mitchell highly enough. From the first consultation they were excellent. As a keen exerciser it is absolutely key that I get any injuries dealt with asap. In a short period of time I have not only recovered from the knee issue I had but, thanks to the strength and flexibility programme I was given I have improved flexibility and strength in my legs. I would definitely use Hogan and Mitchell again without any hesitation and would recommend them whole heartedly.

      Alex C.

      After suffering with prolonged Knee pain for over a year that prevented me from running and even walking with discomfort, I was referred to Hogan & Mitchell. From my very first appointment I got a pin point diagnosis and began a targeted recovery program. I could quickly feel the benefits working and was given the hope that I could run again pain free. Now after Five assessment visits my knee feels stronger than ever, and with no pain. I have started running again and enjoying my sport and quality of life again, something I thought I had lost for good some months ago! You only ever get out what you put in yourself with Physio, but it all comes from the accuracy and guidance of your Physiotherapist! .

      Nick M.

      The "Get Rid of Your Knee Pain Plan"

      1. Book an appointment
      2. Get a diagnosis
      3. Get a bespoke treatment & rehab plan
      4. Carry out the plan (important!)
      5. Get better!

      The Hogan & Mitchell Guarantee

      1. We promise to listen to you and explain your problem in a way that makes sense to you, and tell you how long it will take to get better

      2. We promise to be honest about what will & won’t help you

      3. We promise you a positive experience of what real modern physio is and what we can help you achieve, WITHOUT machines or acupuncture!

      4. We promise that if we cannot solve your problem, we will put you in touch with the right person who can.



      Pain problem? Talk to us

      01625 422 855