pilates bollington Archives - Physiotherapy Macclesfield

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31st August 2017

How Pilates Classes can help with Cycling

Cycling seems to be one of the most popular sports for people to partake in as a hobby these days. Perhaps it is down to the success of Team GB at the 2016 Olympic games, or maybe Chris Froome’s Tour de France win recently – who knows? One thing is […]

10th May 2016

10 Reasons to do Pilates

10 Reasons to do Pilates (at Hogan & Mitchell Physiotherapy Macclesfield) Have you heard of Pilates? Or even been recommended to try it? Not sure if it’s for you? See what it could do for you and your body. 1. Pilates is a full-body exercise. Most of the time we […]