24th June 2020
23rd March 2020
Cauda Equina Syndrome (CES) is a VERY serious medical condition. If you think you have any this problem after reading the symptoms listed on this page you should contact NHS 111 or go to your local A&E department immediately. If you DO have it, it is classed as a medical […]
31st October 2018
Breaking news….! Back Pain treatment & rehab for lower back pain has changed, for the better! Having back pain is rubbish, it really interferes with your life. It can effect your work, home life, sleep and even your mood. There is no one size fits all solution for your back […]
15th October 2018
Do you have a scoliosis? Find out how scoliosis treatment and rehab is possible. It won’t probably change the look of the curve your but it will get rid of symptoms! What is a scoliosis? A scoliosis is a rotation or twist of the bones in our spine (vertebrae). If you look […]
26th September 2018
In our clinic we often get clients coming in saying, “I have sciatica”. Now some of them are right, but very often they are not, and the cause of their pain is something very different. Here are some things which can give symptoms similar to sciatica: Sacro iliac joint problems […]
3rd September 2018
What is Pilates & is it any good for reducing your back pain? Have you ever thought about trying Pilates but were not sure what it was all about? Could it actually help improve your back pain or is it all just hype? As a spinal clinical specialist physiotherapist I get asked questions about Pilates a lot so let me give you a […]
29th August 2018
If you have had back pain or sciatica (pain down the leg) that has lasted, you may have had an x-ray or MRI scan. In the past people were told that the changes on the scan were the reason for their pain. We now know it’s not as simple as […]
21st July 2018
Do you have your back pain when you are sitting? Is it better when you stand or walk? Then you might have the sitting disease! Now let’s be serious for a second, you haven’t got a disease, but sitting might be a large contributing factor in the cause of your […]
21st July 2018
If your car has problems, the warning light comes on. You’d then book it into the garage for a mechanic to sort out the problem. If it’s a good mechanic you should get a car back running smoothly, or if it’s a rubbish mechanic you might take your business elsewhere, […]
16th July 2018
You may have heard your back ‘crack’ at some point or even gone to someone to get your back ‘cracked’. In technical speak it can be called a spinal adjustment or spinal manipulation. What is a spinal manipulation?! Well nothing is adjusted out of or into place in terms of […]
27th June 2018
Pat’s story of her back pain is unfortunately a familiar one for us to hear. I wonder if any of her story sounds familiar to you? Pat is 52, she works part time and loves going to pilates, walking her dog, seeing her grandchildren and spending time with her friends. […]
27th June 2018
Why are we telling you about this? Why? Because use of machine treatment has been on the rise for years and because quite simply they don’t really do what they claim to do and are a waste of both yours and our time. We use NO MACHINES in our clinic, […]
