21st July 2018

Back Pain when Sitting? 4 Ways to cure the sitting disease!

Do you have your back pain when you are sitting? Is it better when you stand or walk?  Then you might have the sitting disease! Now let’s be serious for a second, you haven’t got a disease, but sitting might be a large contributing factor in the cause of your […]
16th July 2018

Crickety crack, that’s my back! Should I have my back cracked?

You may have heard your back ‘crack’ at some point or even gone to someone to get your back ‘cracked’. In technical speak it can be called a spinal adjustment or spinal manipulation. What is a spinal manipulation?! Well nothing is adjusted out of or into place in terms of […]
27th June 2018

Pat’s Back Story. Is it a happy ever after tale……?

Pat’s story of her back pain is unfortunately a familiar one for us to hear.  I wonder if any of her story sounds familiar to you? Pat is 52, she works part time and loves going to pilates, walking her dog, seeing her grandchildren and spending time with her friends. […]
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