12th March 2020

Spinal Stenosis

What is Spinal Stenosis? Spinal Stenosis is a narrowing of the spaces in your spine which can lead to pressure on your spinal nerves that travel through the area. The changes normally occur in your lower back and is therefore also called lumbar spinal stenosis. What are the symptoms of […]
14th December 2017

How to Avoid Injuries when Training

As physiotherapists in Cheshire and as sports-loving people ourselves, we know that while sport and exercise are great things to take part in – they can sometimes cause us injuries or pain. For example, Ross has worked in Physiotherapy for St Helens Rugby League Club for many years and therefore […]
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